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Enriching Wellness

Simple Tips to Stay Healthy: The Importance of Preventive Healthcare
Preventive healthcare is all about taking proactive steps to stay healthy and avoiding future problems before they arise. In India, where he
Dr. Rucha Bhaskarwar
21 minutes ago3 min read
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Role of Physiotherapy in Cancer Survivors
Cancer is a global health problem responsible for one in six deaths worldwide. Treating cancer is a highly complex process.
Arpita Desai
23 hours ago2 min read
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Exercise for Pregnant Women: Benefits, Safety, and Best Workouts
Pregnancy is a transformative phase that brings both physical and emotional changes.
Pavithra
2 days ago2 min read
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Ultrasonic Therapy
Ultrasound therapy is beneficial for various musculoskeletal conditions, including muscle strain, joint stiffness, and chronic pain manageme

Anuj Tiwari
Mar 302 min read
67

Physiotherapy For Frozen Hip
Frozen hip, also known as adhesive capsulitis of the hip, is a condition characterized by pain and reduced mobility due to inflammation and

Carlona Nazareth
Mar 282 min read
6

Pelvic Pain Syndromes
Pelvic pain syndromes are complex conditions requiring a broad approach to management. Physiotherapists are uniquely positioned to provide e

Dr. Vidya Chilvery (PT)
Mar 233 min read
28

Prosthetics
Prosthetics play a crucial role in the comprehensive rehabilitation process for individuals who have undergone amputations.
Anuj Tiwari
Mar 153 min read
95

Importance of Physiotherapy after Knee Replacement
physiotherapy is crucial to a successful and speedy recovery after knee replacement surgery. It improves mobility and ensures the long-term
Dr. Rucha Bhaskarwar
Mar 144 min read
95

Physiotherapy for Runners: Injury Prevention and Performance Enhancement
Physiotherapy is an invaluable tool for runners, not only in preventing injuries but also in enhancing overall performance. By incorporating
Sakshi Thakar
Mar 132 min read
3

Physiotherapy Fitness Evaluation: Unlocking Your True Potential
Physiotherapy fitness evaluation is an essential tool for assessing and improving physical fitness.
Pavithra
Mar 122 min read
0

Ergonomics Tips for Desk Workers
Incorporating proper ergonomic practices in the workplace is essential for preventing discomfort and long-term health issues. By following s
Virali
Mar 61 min read
38

Know About Different Types Of Gait Abnormalities
Gait abnormalities are common and tend to increase with age.
Adithya
Mar 42 min read
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Physiotherapy for Hypertension: Is It Effective?
Hypertension, commonly known as high blood pressure, is a significant health concern impacting millions globally.
zhabeeyah
Mar 22 min read
1

The Use of Incentive Spirometry in Cardiopulmonary Physiotherapy
An incentive spirometer is a medical device used to help patients improve the functioning of their lungs. It is beneficial when lung...
hareesh
Mar 14 min read
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Balance and Prevention of Falls
Balance is the ability to maintain stability while performing any physical activity, whether the body is stationary or in motion.
Carlona Nazareth
Feb 282 min read
10

Primitive Reflexes
Primitive reflexes are the first part of the brain to develop and should remain active only for the first few months of life.
Arpita Desai
Feb 273 min read
9

The Importance of Ergonomics and How Physiotherapy Can Help
The classic 9-to-5 jobs have chained the employees to their desks; this exposes them to musculoskeletal disorders (MSDs), obesity etc.
Dr. Dhara Pooj
Feb 242 min read
7

Balance
A balance disorder is a condition that makes you feel unsteady or dizzy. Whether you are standing, sitting, or lying down,
Arpita Desai
Feb 212 min read
7

Edema And Physiotherapy
What is Edema? Edema occurs when fluid leaks out of tiny blood vessels into the surrounding tissues. This can happen for various reasons,...
Sakshi Thakar
Feb 212 min read
6

Understanding and Managing Sciatica
Sciatica is the pain that travels along the sciatic nerve, starting in the lower back and moving through the hips, buttocks
Dr. Vidya Chilvery (PT)
Feb 204 min read
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