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Enriching Wellness


Tips For A Healthy Menopause
Menopause, derived from the Greek word "menos" meaning monthly and "pause" meaning stop or end, is a natural biological process that...
Harshita Suthar
May 12, 20242 min read
71

Is Childhood Obesity A Concern?
Childhood obesity is a condition in which a child is significantly overweight for their age and height. This condition can result in the...
Ruttvi Dagudu
May 5, 20242 min read
20


Optimizing Movement: The Role of Physiotherapy in Parkinson's
Parkinson's is a movement disorder that causes gradual deterioration of the brain and nerves controlling the body. The risk of developing...
Keerthana Kulambil
Apr 22, 20242 min read
50


Beyond Birth: A Guide to Effective Physical Therapy in the Postnatal Period
The postnatal period begins immediately after the birth of a child, and it extends for about 6 weeks. During this period, the new...
Abigail Yang
Apr 11, 20242 min read
111


Understanding Post-Workout Soreness: Causes, Symptoms, and Solutions
Have you ever pushed yourself through a challenging workout, waking up the next day and feeling like every muscle is on fire? If so,...
Vartha Josh Naga Sai Akhil
Mar 31, 20242 min read
55


6 Clues Your Child Might Have Cerebral Palsy
Cerebral palsy is a group of conditions that primarily affect movement and posture. It is caused by damage to the developing brain,...
Arnaav Chetty
Mar 24, 20242 min read
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Tackling Sports Incontinence- A Guide for Female Athletes
With the increasing participation of women in sports, there is also an increase in the number of challenges they face. One such hidden...
Vartha Josh Naga Sai Akhil
Mar 16, 20242 min read
54


Understanding PCOD and the Female Athlete Triad
In recent years more women are participating in sports at all levels. However, with the increase in engagement comes a set of unique...
Rachelle Lobo
Mar 8, 20242 min read
84


Physical Therapy or Pain Killers: Make an Informed Decision!
Dealing with pain can be a challenging experience that can impact daily life significantly. It is common to take medications to alleviate...
Vasundhara Gupta
Feb 19, 20241 min read
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