Enriching Wellness

Autism affects communication, behavior, and social interactions. People with autism might struggle to understand non-verbal cues, maintain

Plantar fasciitis is a common condition that affects many people, particularly those who are active or spend long hours on their feet. It in

Physiotherapy is often pegged as the go-to solution for physical injuries and pain management, but its benefits extend far beyond just...

Lower back pain is a widespread issue affecting people of all ages. In addition to medical causes, poor posture, weak muscles, and...

Have you heard about the recent outburst of HIV infection in students of Tripura? Tripura is dealing with the devastating HIV outbreak...

Embarking on a fat loss journey is a transformative experience beyond simply shedding pounds. It's about adopting a healthier lifestyle,...

We know that muscles can be drilled for different purposes based on an individual’s goal, some of them being strength, endurance,...

Diabetes occurs when blood sugar levels are too high due to insufficient insulin production or ineffective insulin use by the body....

Down syndrome, also known as trisomy 21, is a genetic disorder caused by abnormal cell division leading to an extra copy of chromosome...

Have you ever wondered about the satisfying "pop" when you crack your knuckles or joints? This phenomenon is known as joint cracking! It...

Knee pain is quickly becoming one of the most common problems that people are starting to face in all age groups. This becomes a thorn in...

Obesity is a medical condition characterized by the accumulation of excess fat around the body tissues, leading to adverse effects on...

Pelvic floor muscles are a group of muscles that span the bottom of the pelvis and support the pelvic organs. Their importance in overall...

One of the most common injuries to the knee joint, an ACL injury, refers to the tear of the anterior cruciate ligament. ACL plays a vital...

Alzheimer's disease is a challenging neurological condition characterised by the gradual fading of memory and cognitive abilities and...

Resistance training is a fantastic way to boost your physical and mental well-being. It involves exercising your muscles against external...

Menopause, derived from the Greek word "menos" meaning monthly and "pause" meaning stop or end, is a natural biological process that...

Osteoarthritis (OA) is a common type of arthritis that mainly affects the hands, hips, and knees. It occurs when the cartilage inside the...

Childhood obesity is a condition in which a child is significantly overweight for their age and height. This condition can result in the...

Have you ever experienced the discomfort of a pulled muscle while running or the frustration of a cramp during a workout, even when using...