Enriching Wellness

Knee pain is a common complaint that affects people of all ages. It can be caused by various conditions, such as injury, torn cartilage, r

a fracture occurs when a bone breaks due to forces stronger than it can withstand, such as falls, accidents, or weakened bones .

Imagine bending over to reach for an object and suddenly hearing a loud noise, ‘crack’, accompanied by excruciating pain, resulting in a...