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Enriching Wellness
Carlona Nazareth
Jan 122 min read
Postural Dysfunction
A physiotherapist can assess and diagnose postural dysfunction by pinpointing overactive muscles that lead to tightness and stiffness, as we
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Carlona Nazareth
Dec 19, 20242 min read
Posture Correction: How Physiotherapy Can Help Prevent Back Pain
We live in an age where convenience is at our fingertips, and much of our time is spent in front of screens, whether for work or entertainme
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