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Enriching Wellness
Harshita Suthar
Jan 42 min read
Winter Challenges for Elderly People – How Physiotherapy Can Help Them!
Elderly people need extra care during winter. With proper guidance from a physiotherapist, they can maintain mobility, reduce pain, and stay
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Rifsana Husain
Dec 18, 20243 min read
Muscular Dystrophy
Muscular dystrophy (MD) is a group of hereditary diseases that cause progressive muscle weakness. Each type of MD has its pattern of inherit
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Dr. Dhara Pooj
Dec 12, 20242 min read
The Benefits of Physiotherapy for Chronic Pain Management
More than 19% of Indian adults suffer from chronic pain, and most of them depend on analgesics to ease their discomfort. While medication of
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Rifsana Husain
Dec 9, 20245 min read
Physiotherapy For Knee Pain: Strengthening & Recovery Tips
Knee pain is a common complaint that affects people of all ages. It can be caused by various conditions, such as injury, torn cartilage, r
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Sakshi Thakar
Dec 5, 20242 min read
How Physiotherapy Helps in Improving Mobility after Hip Replacement Surgery
Hip replacement surgery involves removing a damaged or worn-out hip joint and replacing it with an artificial one. This surgery requires mak
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Dr. Shraddhaa Jayesh Kanekar (PT)
Nov 29, 20243 min read
Patellofemoral Pain Syndrome
Patellofemoral pain syndrome (PFPS) is a clinical diagnosis that encompasses multiple features, most commonly anterior knee pain, which...
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Harshita Rana
Nov 27, 20243 min read
Bursitis and its Physiotherapy Management
Bursitis is the inflammation of a bursa, a small fluid-filled sac that sits between muscles, tendons & bones to reduce the friction...
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