Enriching Wellness

Muscular dystrophy (MD) is a group of hereditary diseases that cause progressive muscle weakness. Each type of MD has its pattern of inherit

Have you EVER wondered why our muscles and joints ache? Why do we feel fatigued almost every day? This could be Fibromyalgia!...

Dealing with muscle cramps can be a real pain but understanding what causes them and how to prevent them can make a big difference.