Enriching Wellness

Muscular dystrophy (MD) is a group of hereditary diseases that cause progressive muscle weakness. Each type of MD has its pattern of inherit

Chronic Obstructive Pulmonary Disease (COPD) is a preventable and treatable disease characterized by persistent airflow limitation that is u

De Quervain's Tenosynovitis is a painful condition that affects the tendons on the thumb side of your wrist. It is commonly caused by repeti

Hip replacement surgery involves removing a damaged or worn-out hip joint and replacing it with an artificial one. This surgery requires mak

a fracture occurs when a bone breaks due to forces stronger than it can withstand, such as falls, accidents, or weakened bones .

It's a condition in which some individuals may recover from the symptoms while others may have it for their whole life. Asthma can be a sign

Bursitis is the inflammation of a bursa, a small fluid-filled sac that sits between muscles, tendons & bones to reduce the friction...

Paralysis is a serious condition that affects millions of people worldwide. While it can arise suddenly and cause significant changes to one

Physiotherapy is vital for recovering from a dislocation, ensuring that the joint regains its strength, stability, and functionality. By fol

Edema can be uncomfortable and sometimes painful, but with the right treatment and lifestyle changes, it can be managed effectively. Physiot

a sprain usually happens when your ankle rolls inwards, causing excessive inversion, but what's interesting is that whenever you are landin

Incorporating these stretches into your daily routine can help improve flexibility, reduce the risk of injury, and enhance your overall phys

Have you ever been confused about the difference between facial palsy and bell's palsy? Although these terms are often used when discussing

Lower back pain is a widespread issue affecting people of all ages. In addition to medical causes, poor posture, weak muscles, and...

Knee pain is quickly becoming one of the most common problems that people are starting to face in all age groups. This becomes a thorn in...

Obesity is a medical condition characterized by the accumulation of excess fat around the body tissues, leading to adverse effects on...

One of the most common injuries to the knee joint, an ACL injury, refers to the tear of the anterior cruciate ligament. ACL plays a vital...

Osteoarthritis (OA) is a common type of arthritis that mainly affects the hands, hips, and knees. It occurs when the cartilage inside the...

Have you ever experienced the discomfort of a pulled muscle while running or the frustration of a cramp during a workout, even when using...

Parkinson's is a movement disorder that causes gradual deterioration of the brain and nerves controlling the body. The risk of developing...