Your knee joint is made up of bones, ligaments, cartilage, and muscles. The meniscus is a C-shaped cartilage in your knee that acts like a shock absorber, preventing bones from rubbing together. You have two in each knee—one on the inner side (medial meniscus) and one on the outer side (lateral meniscus).

Pelvic pain syndromes are complex conditions requiring a broad approach to management. Physiotherapists are uniquely positioned to provide e

Sciatica is the pain that travels along the sciatic nerve, starting in the lower back and moving through the hips, buttocks